Wellness

Presenting at the 2026 S/HE International Conference, this talk explores the relationship between thought, voice, emotion, and transformation through the lens of Vāk, meditation, communication, and human consciousness.

Late last night, before I went to sleep, I saw the headlines: An 8.8 magnitude earthquake off the coast of Russia. Tsunami swells blooming across the Pacific—toward Japan, Alaska, Hawaii, even touching the West Coast of the U.S.

I was asked to speak about movement and healing, but the conversation flowed in another direction — one I know intimately: the microbiome, true nourishment, and what it means to listen to the body.

April Ratchford an incredible and ever-relatable host of the, Adulting with Autism podcast interviewed me about surviving the adult world.

Pranoy Mathew and I explore meditation, Astrology, and the occult.

Learn The 4 Keys to a Healthy Diet October 12, 2023 and meet me on Zoom 7:30-9pm ET for this information-packed Webinar

Save the Date: October 19, 2023 and meet me for a series of 3 FREE events at the Palm Springs Public Library in the village of Palm Springs, Florida.

Listen and learn in this enlightened conversation with Ambika Devi on the Healthy Mind, Healthy Life with host Avik Chakraborty

I have been on a quest to help people learn to relax with the teachings of Yoga and Meditation since 1977, when I negotiated entrance into my first Yoga Teacher’s training. Since then, I have completed five paths of certification and a masters degree in this field of study. When I requested this, the reply was, “You can’t yet.” “Why not?” I protested. “You are not yet 18.” My comeback was, “I will be when we graduate!” and this got me into the first course that set an importa