Late last night, before I went to sleep, I saw the headlines:
An 8.8 magnitude earthquake off the coast of Russia.
Tsunami swells blooming across the Pacific—toward Japan, Alaska, Hawaii, even touching the West Coast of the U.S.
I was asked to speak about movement and healing, but the conversation flowed in another direction — one I know intimately: the microbiome, true nourishment, and what it means to listen to the body.
Great interviews begin with a fantastic hosts who really do their homework. I sat down with Micah and Rebecca of These Fukken Feelings Podcast and from the first hello in the greenroom felt so comfortable and just knew this was going to be a great conversation.
Why are you not seeing profound results from your Affirmations, Mantra practice, or Prayers? Which is better? Dive into the mysteries as I unravel them and give you the Turbo-charge you have been craving!